{"version":"1.0","provider_name":"Hanuman Yoga Studio","provider_url":"https:\/\/www.hanumanjoga.hu\/en","author_name":"H\u00eddv\u00e1ry Zsuzsi","author_url":"https:\/\/www.hanumanjoga.hu\/en\/author\/zsuzsannahidvarygmail-com\/","title":"Stef\u00e1n \u00c1d\u00e1m - Hanum\u00e1n J\u00f3ga","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9xOL7YcmDm\"><a href=\"https:\/\/www.hanumanjoga.hu\/en\/oktatoink\/stefan-adam\/\">Stef\u00e1n \u00c1d\u00e1m<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hanumanjoga.hu\/en\/oktatoink\/stefan-adam\/embed\/#?secret=9xOL7YcmDm\" width=\"600\" height=\"338\" title=\"&#8220;Stef\u00e1n \u00c1d\u00e1m&#8221; &#8212; Hanum\u00e1n J\u00f3ga\" data-secret=\"9xOL7YcmDm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hanumanjoga.hu\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.hanumanjoga.hu\/wp-content\/uploads\/2026\/04\/IMG_3972-scaled.jpg","thumbnail_width":1706,"thumbnail_height":2560,"description":"STEF\u00c1N \u00c1D\u00c1M Stef\u00e1n \u00c1d\u00e1mnak h\u00edvnak, j\u00f3gaoktat\u00f3, barista, k\u00f6lt\u0151, hobbi\u00e9kszer\u00e9sz \u00e9s t\u00e1ncos, zen\u00e9sz, \u00e9s egy \u0171rl\u00e9ny vagyok. Apr\u00f3 korom \u00f3ta tudtomon k\u00edv\u00fcl is m\u00e1r \u00e1szan\u00e1kat \u00e9s l\u00e9gz\u0151gyakorlatokat v\u00e9geztem. Im\u00e1dtam mozogni, j\u00e1tszani a l\u00e9legzetv\u00e9tel \u00e1ltal keltett \u00e9rzetekkel, k\u00eds\u00e9rletezni a testem hat\u00e1raival. Eleinte nekem ez csak j\u00e1t\u00e9k volt nagyon sok\u00e1ig. El\u0151sz\u00f6r 6 \u00e9vvel ez el\u0151tt tal\u00e1lkoztam a j\u00f3g\u00e1val, [&hellip;]"}